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The Benefits of Companionship (Part 1)

caregiver hugging her senior man patient
  1. Companionship provides individuals with opportunities to mingle with others, thus, minimizing the risk of loneliness and solitude.
  2. When one is less likely to be lonely, they can avoid the risk of depression and anxiety.
  3. Having a companion around can enrich one’s sense of belonging.
  4. Companionship also decreases stress.
  5. Companionship boosts the self-esteem of both parties.
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